The Fat Loss Factor Program is an exciting new way to battle unsightly love handles. I grew up playing sports and was on the football team in high school. I ate everything I wanted to eat and never gained weight. But my metabolism began to slow down when I started working as an accountant and it didn’t help that I lived a sedentary lifestyle because I was too tired to exercise after work. My meal intake increased as I became depressed. And over time, it looked like I had seen the last of my fit high-school physique. I had turned into such a recluse that I stopped going out.
Product Name: Fat Loss Factor-flfspanish
Publisher Web Site: http://www.fatlossfactor.com/
Trial period:60 Days
My wife introduced me to the Fat Loss Factor Program. Her friend had tried it and lost a lot of weight as a result. I was skeptical at first because I had tried so many fad diets that did not pan out. They just left my wallet lighter than usual. However, she prodded me to research about this program so I went on the Internet and searched for “fat loss factor does it work.”
The first result I clicked on was the “fat loss factor scam.” It turned out to be a positive review of the product and thought to myself it was probably a bait, to you know, get people to click. So I went on to read other Fat Loss Factor reviews only to discover that many people testified of its efficiency. It seemed to be like no other weight-loss program in the market. Each review filled me with hope and I was glad to see that it was created by a professional. After reading so many reviews, I made up my mind and decided to give the program a try.
What Is Fat Loss Factor?
I guess by now you are wondering what this program is all about. The Fat Loss Factor is a regimen created by Dr. Charles Livingston that makes use of short workouts and calorie shifting to promote faster weight loss. This program was created to show that simple and efficient steps can produce optimal results, in comparison to long and rigorous workouts. It is a diet that imparts wisdom that the author and his wife used to lose weight. In total they lost more than 100 pounds of fat and such results provide hope to those who have tried many ineffective regimens and failed. In fact, this program has proven to help people reduce up to 26 pounds in the span of 50 days.
When you use this program, you can flatten the flabby areas in your body and increase your natural metabolism. The diet aims at battling fat tissue and creating more lean muscle for faster metabolic rates. To start, there is a detox program wherein the user must detoxify his or her body to get rid of food additives by the help of a detox drink. This is done because many food additives are linked to weight retention and obesity. While it may sound difficult, it really isn’t and you may even cheat a bit. However, doing this could affect the end result so if you must sneak some of your favorite snacks, do so in lesser amounts.
The diet focuses on the absence of preservatives. It aims to use leptin and hormonal support to aid in weight loss. It helps stabilize the blood sugar at low levels so portion control is a must as well. You are allowed to eat smaller meals throughout the day and you are instructed to eat less food at night as this is the time when the body’s metabolic rate lowers.
Fat Loss Factor – Pros
- This program detoxifies your body of impurities caused by food additives.
- It has different workouts for people of all fitness levels.
- It costs less than many other diet and fitness programs but provides dramatic results
- It provides you with motivation to stay on track.
- You are given a list of food to consume and instructions on how they should be prepared.
- The food list is made up of varieties that are easy to find in any grocery store and not costly.
- The exercises are relatively easy to perform and can be done in the comfort of your own home, thanks to various modifications.
- The high intensity workout boosts your metabolism.
- You will see significant results at just 20 minutes a day.
Fat Loss Factor – Cons
- You might find the exercises difficult in the first week or so.
- You may find it hard to stick to the detox program at first.
The workout and diet plan helped me get back in shape and stay that way. My wife and I have different body types and we are happy to say that it has worked for both of us. I wrote this Fat Loss Factor review to let others know that there is a way to stay fit and healthy.
Who is Dr. Charles Livingston, the Author of Fat Loss Factor?
Dr. Charles Livingston created the Fat Loss Factor program as a result of his long career as a nutrition expert, welness professional and chiropractor. So, according to his credentials, Dr. Charles is certainly worthy of customers’ trust. But, it’s not enough to guarantee a good fat loss program. That being said, a very low return rate of his program certainly vouches for quality and is usually a good sign for skeptics like me.
What’s included in the Fat Loss Factor diet program
The FLF program is a 12-week program split in 2 main distinct stages, a 2-week detox and a 10-lifedtyle shift. It might be strange a concept for somebody who never tried it. But previous customers’ results can’t be wrong.
The program has 6 component which are:
Component #1: Beginners Guide to the Fat Loss Factor Program
Component #2: Main guide that explains the core principles of the program developed by Dr. Charles Livingston. Here you will get everything about the Fal Loss Factor program explained in great detail, leaving no room for “uum” or “what does he mean by that?”.
Component #3: A Fat-Loss-Factor-approved foods guide so you are cristal clear on what to buy when you go to the grocery store. As already mentioned, there is no place for guessing here. Everything is laid out in great detail.
Component #4: Guide for the first 2 weeks of the program which are dedicated to a master cleanse. The guide is provided in the form of an easy-to-follow step-by-step video. Let the chase on “evil” toxins begin!
Component #5: A Workout guide. It is important to incorporate a suitable workout that will accelerate your fat loss even further. Here again, no room is left for guess work although you are given the freedom to choose a workout that will fit your current weight and problems.
Component #6: If you can’t track your results then you are bound to fail. You get here a Logbook for your exercise routine and a detailed weight loss plan that will help you keep track of your progress. Always keep your goal in sight and keep track of where you are and you are bound to get to the finish line.